Goooood Moooorniiiiiiingggggg … ;-) How are you today? Isn’t it great when they get the weather wrong … hahahaha To all my friends out there … this is a perfect opportunity to just go out, soak up the sun and enjoy your Sunday (or still the weekend if you are on another
Goooooood Moooooorniiiiiiinggggggg … ;-) We sometimes so desperately try to fit in … it really hurts at times … we try to camouflage our being different … we fake it till we make it in … and then realise it does not make us happy … we distance ourselves more and more from our true core
Here is Mindful10 Daily Meditation #34 Doubts … your 10 minutes of mindfulness daily. Sometimes in the middle of the day … doubts come in … any kind of doubts … do you know what I mean? … what are you doubting? … where does the doubt sit in your body? … doubts are related
When you find yourself in a situation that drains you, where you can feel you are loosing your energy, or even your self … make sure you centre yourself … make sure you have a space and some time to just sit and breathe … make sure you ground yourself … for instance by walking
Gooooood Mooooorniiiiinggggg … ;-) How are you today? Are you fully present? Or still a bit “meh”? One of the secrets of success is definitely being in the moment and fully present, so if you are not … get there quick … hahahaha … But how? You may ask. Well,
When everything has left you, you are alone. When you´ve left everything behind, there´s solitude. – Alfred Polgar We sometimes feel lonely … some for a short time, some for a longer time … then we may feel the need for somebody to complete us … but is that really possible? Many of us know
Do you dream about success? Do you want to do more than dreaming about it? Well, then I think it is time for you to set your mind up for success … yeah, right, done that a thousand times already you may say/think … well, here we go … you are still in the negativity
