Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …
HOW TO SLOW DOWN YOUR LIFE (2) – Mindful10 # 79 – your mindfulness reminder Read More »
Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …
HOW TO SLOW DOWN YOUR LIFE (1) – Mindful10 # 78 – your mindfulness reminder Read More »
Goooooood Mooooorniiiiingggggg! How are you today? Recently I had some issues with my motivation. I started questioning nearly everything around (and within) me. Do you know that state I was in? And that quote by Brendon Burchard was a really good reminder of what that is really all about. Have you lost your focus on …
Gooooood Mooooorniiingggggg … how are you today? So, I found this post on Facebook and I thought it was amazing and had to share that with you down here below. This sounds quite awesome to me … and I wish more people would understand that concept … BTW … the Beginners Monday morning 9.30am start …
Goooooood Mooooorniiiiiinggggggg … 😉 The more you sharpen your senses, the more you open to Awareness of what is actually going on around you … without judgement … without preconception … The more you sharpen your senses, the more you will realise what your actual path is meant to be … the more you will feel …
So, why am I so adamant about working with my Inner Child? Well, she (or he) remembers why we are here. She (or he) knows about our fun and silly parts (which I love, but had a time when I forgot about it) She (or he) knows about our wounds and how we received them …
Gooooooood Mooooorniiiiiiingggggggg … 😉 Well, how about a really good laugh today? When was the last time you had a great belly laugh? You know the one where tears come rolling down and you can feel your ribs and the muscles there … plan something for today or tonight or later this week … meet up …
When was the last time you had a great belly laugh? Read More »
Goooooood Moooooorniiiiiingggggg … 😉 Lots has been written about Freedom. And I could quote I don’t know how many quotes for that today … but I won’t … Freedom is simple … The past is set and leaves no opportunity for change or open doors … it gave you the opportunity to learn … but you …
Gooooood Mooooorniiiiiingggggg … 😉 It is Autumn Equinox … the time when the day and the night have the same length … so from now on the nights will be getting longer … and the days shorter … So we have more time to rest … right? … everything turns inwards … quieter … slower … …
We are one … don’t let hate win … Feeling for the victims, their families, Christchurch and the whole of New Zealand … we all are in shock. We are one.
