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how to slow down your life

HOW TO SLOW DOWN YOUR LIFE (2) – Mindful10 # 79 – your mindfulness reminder

Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …

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HOW TO SLOW DOWN YOUR LIFE (1) – Mindful10 # 78 – your mindfulness reminder

Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …

HOW TO SLOW DOWN YOUR LIFE (1) – Mindful10 # 78 – your mindfulness reminder Read More »

Have you “lost” your Motivation?

Goooooood Mooooorniiiiingggggg! How are you today? Recently I had some issues with my motivation. I started questioning nearly everything around (and within) me. Do you know that state I was in? And that quote by Brendon Burchard was a really good reminder of what that is really all about. Have you lost your focus on …

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When was the last time you had a great belly laugh?

Gooooooood Mooooorniiiiiiingggggggg … 😉 Well, how about a really good laugh today? When was the last time you had a great belly laugh? You know the one where tears come rolling down and you can feel your ribs and the muscles there … plan something for today or tonight or later this week … meet up …

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About Freedom

Goooooood Moooooorniiiiiingggggg … 😉 Lots has been written about Freedom. And I could quote I don’t know how many quotes for that today … but I won’t … Freedom is simple … The past is set and leaves no opportunity for change or open doors … it gave you the opportunity to learn … but you …

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Autumn Equinox

Gooooood Mooooorniiiiiingggggg … 😉 It is Autumn Equinox … the time when the day and the night have the same length … so from now on the nights will be getting longer … and the days shorter … So we have more time to rest … right? … everything turns inwards … quieter … slower … …

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