Listen to your Self and Enjoy Life

 In Meditation, Personal Growth
Goooood Moooorniiiiiiingggggg … 😉
 
How are you today?
 
Isn’t it great when they get the weather wrong … hahahaha
 
To all my friends out there … this is a perfect opportunity to just go out, soak up the sun and enjoy your Sunday (or still the weekend if you are on another Continent) … celebrate life … celebrate your breath … celebrate your being … just as you are today … 💕
 
Because … you are enough … always have been … always will be … please never forget … in the moments when you doubt … just ask yourself “have you done enough for the situation? with love? with compassion? with grace? … because you always ARE enough … so if you are the person who doubts … or worries … stop worrying … stop doubting … especially yourself … because that is probably not the problem … 💕
 
And to find out what the problem or, as I like to call it, the challenge … you need to STOP … stop worrying, stop doubting … stop doing … and START being … being who you truly are … so STOP … and just sit down … close your eyes … follow your breath … down the rabbit whole … follow your breath … and you will find yourself on the other side of the looking glass … and you will find the answer … in silence … by listening to yourself … just listen … don’t judge … don’t engage in a conversation with yourself … let all the thoughts just come and go … and listen … observe … observe your thoughts come and go … observe your breath come and go … observe your body … and listen … listen … just listen … 💕
 
This is you … the infinite being that you are … sitting here … being you … BEING … listening … and then knowing … knowing what to do … where to go … who to be … 💕
 
The more you listen … the more you will know … the more you stop doing … and start being … the more you truly are … your self … 💕
 
Have an awesome Sunday (or Weekend) and enjoy life, because you can … 💕
 
Lots of Love,
Sandra … 🙏
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