Inner Peace in Minutes
Want to find your inner peace in minutes? – yes, you heard right, in minutes. With only a few minutes daily – ideally 5 to 10 to get started – you can change your monkey mind, your scatter brain, your memory … and what not … how? First you find the time to sit and just do nothing (Remember my Mindful 10 #69? Doing nothing leads to something? Exactly). Then …