Month: September 2018

Mindful10 Daily Meditation #22 Gratitude Meditation

Here is Mindful10 Daily Meditation #22 … your 10 minutes of mindfulness daily. Gratitude Meditation … With this program I want to give you ideas, impulses and my experience for your meditation practise. So you never run out of ideas and impulses to set up your daily mediation practise. One excuse less, so sorry about …

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Mindful10 Daily Meditation #21 on Procrastination

Here is Mindful10 Daily Meditation #21 … your 10 minutes of mindfulness daily. Today on Procrastination … With this program I want to give you ideas, impulses and my experience for your meditation practise. So you never run out of ideas and impulses to set up your daily mediation practise. One excuse less, so sorry …

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Mindful10 Daily Meditation #20 Letting go of Attachment

Here is Mindful10 Daily Meditation #20 … your 10 minutes of mindfulness daily. Today I would like to tap into the topic of “Letting go of Attachment”. Not that easy it seems, but with the right perspective and attitude it becomes almost effortless. Enjoy! With this program I want to give you ideas, impulses and …

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