Mindfulness Meditation for Beginners

Dear Friends,

so much has changed in the last days … for all of us … and I know, this is a difficult and challenging time for many … it seems not easy, but … please take this opportunity to add some clarity and calmness to your live … how about setting up a meditation practise? … and letting me help you getting there?

Bring your kids too and let’s teach each other how to stay calm in the storm … how to use challenging times to become even more resilient … and be kind … to ourselves and others.

Join me in my free Meditation for Beginners Sessions Tuesday morning 9.30am and Thursday evening 7.30pm (NZT) either live on Facebook on “Meditation Makes Sense – Meditation Tauranga” or via Zoom with this ID https://zoom.us/j/504767221

For more explanation just watch this video here:

Let this be my contribution to this situation and let’s heal and grow together. I am looking forward to this.

Big distance hug, Sandra

Hi, I am Sandra

Learn how I went from “burned out” to enjoying life again and sharing my message with you.

So now, I teach and empower (mainly) women

  • how to make better choices
  • how to stress less
  • how to create lasting and harmonious change
  • how to enjoy life to the fullest.
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Mindfulness Meditation Masterclass

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Learn & master the skills you need to transform your life


Learn about meditation, my classes and how you can join them

Academy of Making Sense

My Online Academy with Meditation Courses, Feng Shui Courses and so much more

Feng Shui

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Join the Academy and become a Member of this fabulous Course

Start Making Sense – your weekly online group meditation, the easy way to establish a Meditation Practise and Routine, every Monday 7.30pm (NZT)

$34,50 / month (lifetime)

Check the Resources

You will find heaps of support for your transformation. This is an invitation to create and have fun while doing it. Just a few examples down here and many more to watch, listen & read.

Sandra on Couch

My Blog

Something for you to read or watch - about Meditation, Feng Shui and much more


A Taste Of Meditation - for you to get to know me and my meditations - for free


Don't have too much time and still want some inspiration? Here you will find it

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Sandra in Garden

I’d love to connect with you.

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