Meditation

Mindful10 Daily Meditation #35 Chakra Awareness

Here is Mindful10 Daily Meditation #35 Chakra Awareness … your 10 minutes of mindfulness daily. Today I invite you to spend a few minutes per day in Awareness of your beautiful Energy Centres called Chakras. Knowing where they are will help you to enjoy this little session even more, but don’t overthink it … go …

Mindful10 Daily Meditation #35 Chakra Awareness Read More »

Welcome to ‘Start Making Sense – become inspired & transformed’

Weekly online Meditation Classes. Are you stressed lately? Having trouble sleeping? Feeling dizzy, easily distracted and discontent? Want some change in your life and don’t know how? Trying to find the door and can’t make it over the threshold? Have you ever thought about meditation? Would you like to experience a peaceful mind? Would you …

Welcome to ‘Start Making Sense – become inspired & transformed’ Read More »

Scroll to Top