Goooooood Mooooorniiiiiinggggggg … 😉 The more you sharpen your senses, the more you open to Awareness of what is actually going on around you … without judgement … without preconception … The more you sharpen your senses, the more you will realise what your actual path is meant to be … the more you will feel …
So, why am I so adamant about working with my Inner Child? Well, she (or he) remembers why we are here. She (or he) knows about our fun and silly parts (which I love, but had a time when I forgot about it) She (or he) knows about our wounds and how we received them …
Gooooooood Mooooorniiiiiiingggggggg … 😉 Well, how about a really good laugh today? When was the last time you had a great belly laugh? You know the one where tears come rolling down and you can feel your ribs and the muscles there … plan something for today or tonight or later this week … meet up …
When was the last time you had a great belly laugh? Read More »
Goooooood Moooooorniiiiiingggggg … 😉 Lots has been written about Freedom. And I could quote I don’t know how many quotes for that today … but I won’t … Freedom is simple … The past is set and leaves no opportunity for change or open doors … it gave you the opportunity to learn … but you …
Gooood Mooooorniiiiiiinggggg … 😉 I saw this quote a few times this week and I think it is brilliant. Why do we have to look or act like something or someone else … this is somebody else’s perception … an image … an illusion … We are who we are … it is not enough just …
Here is Mindful10 Daily Meditation #37 Your Inner Child … your 10 minutes of mindfulness daily. When have you last contacted your Inner Child? You know the one inside of you who likes fun and play; who likes to explore and is curious. When did you last have contact with him or her? When was …
Gooooood Mooooorniiiiiingggggg … 😉 It is Autumn Equinox … the time when the day and the night have the same length … so from now on the nights will be getting longer … and the days shorter … So we have more time to rest … right? … everything turns inwards … quieter … slower … …
Here is Mindful10 Daily Meditation #36 Connection … your 10 minutes of mindfulness daily. Today I would like to raise the question why we connect with some people and with some we just don’t. Do you feel that too? Do you even sometime feel the urge to please somebody to “make them” like you? Well, …
We are one … don’t let hate win … Feeling for the victims, their families, Christchurch and the whole of New Zealand … we all are in shock. We are one.
Here is Mindful10 Daily Meditation #35 Chakra Awareness … your 10 minutes of mindfulness daily. Today I invite you to spend a few minutes per day in Awareness of your beautiful Energy Centres called Chakras. Knowing where they are will help you to enjoy this little session even more, but don’t overthink it … go …
