Listen to the Sound of your Soul
a healing journey
feel the rhythm of your breath, the rhythm of your life
This is who we are – how, why and when we decided to change our life.
When one teaches, two learn.
My YouTube Channel ‘Meditation Tauranga‘ has some free Meditations for you to enjoy … let me know what you think about them … or have a look here under ‘more’ for some examples.
Frequently Asked Questions
I never learn anything talking. I only learn things when I ask questions – Lou Holtz
What you always wanted to know, but maybe didn’t dare to ask …
What my clients say …
I have just finished a self development course "Truly yours" with Sandra. The course contains two parts. One part is all about facts and how your brain is wired and why you do things the way you do them. It helps in understanding how you can change the patterns you would like to change. The second part involves work on the deeper levels of one's being and heals through meditation and relaxation. I cannot recommend this course enough. It is an extremely powerful experience based on easy to grasp concepts that left me feeling like a new person. I could implement the course material without pressure at my own pace and felt extremely supported all the way through. Sandra is extremely knowledgeable and versatile in her work and I strongly feel that this is a course that would greatly benefit anyone who is looking for a catalyst towards making great changes in their life at both a physical and spiritual level. Awesome value, grat teacher, wonderful experience.
A weekend with Sandra doing Reiki 1 was quite a revelation. Sandra provides a relaxing, safe environment to share Reiki with us and although I was a bit apprehensive going in as I didn't know what to expect, the whole weekend felt natural and easy. I had previously had 2 reiki treatments and found them incredibly powerful so I wanted to do Reiki 1 myself to find out a bit more about this healing modality. I feel really grateful that I now have this incredible tool to enhance my life and share with family and friends. If you are a busy person who like me thinks you'd be hopeless at meditation or anything that requires you to be still, you might be surprised at what you find inside yourself when you give Reiki a try. Transformational is a big word and I don't want to make it sound scary, but I do feel like a different, better version of myself than I did a few short days ago following the Reiki 1 weekend. Thank you Sandra for your work. Xx Lynda.
I chanced upon Reiki thru reading a simple article about it which was enough to get me interested in seeking out information about learning this ancient Japanese natural form of healing using energy. I saw Sandra’s Level 1 Reiki course advertised and decided to contact her. Whether you talk to Sandra personally or email her, she comes across in such a positive and welcoming way that I knew this was something I wanted to do. The course was a 2 day weekend one, at Sandra’s home, the group was small, the welcome was amazing and Sandra exudes love and caring and is obviously extremely knowledgeable as a Master Teacher, in every aspect of Reiki. She shares everything possible, guides perfectly and encourages every step of the way. Sandra has an obvious wealth of life experience that sets her apart from many and her passion for sharing and teaching Reiki is amazing. If you have an interest in learning Reiki, you could not pick a better teacher. There is no pressure, plenty of support and genuine concern to help in the learning journey. The experience has been amazing. I completed Level 1 several months ago and have just completed Level 2, again with her and in a small group of awesome people also reaping the benefits of the teaching. Sandra obviously lives a life of love, sharing and teaching, not only in Reiki but for now Reiki is my first focus and I look forward to further journeys with her. I thank her for the experiences I have had and would encourage anyone to enjoy the teachings she has to offer, it has certainly changed my life.
“Sandra’s meditation course proved to be exactly what I needed when I needed it. I had known for a while that I wanted to find out more about meditation and found Sandra’s details through the Facebook Meditation Tauranga page. I liked the focus on chakras in the meditations, which was also something I wanted to learn more about. Every time I walked into Sandra’s peaceful little meditation room, I could feel my body relax with pleasure, in anticipation of the time I was giving back to myself. Sandra’s approach is very open and encouraging and I really appreciated the opportunities to discuss the meditation experiences afterwards. I now have a regular meditation practice at home which is crucial to my ongoing sense of wellbeing. Thank you, Sandra, for providing a wonderful introduction to a lifetime of meditation.” Jeanette
Thank you for this. I just really wanted to thank you for the mediation on Tuesday night. It was REALLY powerful and the crazy blissful energy was VERY empowering…. Thank you!!!!
Thanks so much for everything, I truly feel like your meditations have helped me with different ways of dealing with things and generally being a bit kinder to myself. Much love, Paige