Here is Mindful10 Daily Meditation #35 Chakra Awareness … your 10 minutes of mindfulness daily. Today I invite you to spend a few minutes per day in Awareness of your beautiful Energy Centres called Chakras. Knowing where they are will help you to enjoy this little session even more, but don’t overthink it … go …
What did you think of my first 2 videos … was there something in it for you? I really hope there was. This wonderful system of our energy centers is so incredibly helpful. Why? Because every day life points us into the direction where our weaknesses and strengths actually sit in our body. If you …
How did you like the first Video? Was that something for you? I hope it was. I really enjoy grounding myself before my meditation practise. So, well, here is the second video. In this one, I connect the dots between lack of confidence, being confused, worrying about what others ay think, feeling not really in …
You know we have the online Chakra Masterclass coming up soon, next Sunday (March 10). To make the countdown a bit worth while and because I am creating so much about Chakras at the moment, I thought I do a short Video Series about how to actually deal with challenges of certain Chakras. These techniques …
