how to slow down your life

HOW TO SLOW DOWN YOUR LIFE (2) – Mindful10 # 79 – your mindfulness reminder

Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …

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HOW TO SLOW DOWN YOUR LIFE (1) – Mindful10 # 78 – your mindfulness reminder

Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …

HOW TO SLOW DOWN YOUR LIFE (1) – Mindful10 # 78 – your mindfulness reminder Read More »

Mindfulness in Minutes

Announcement – Mindfulness in Minutes

Hello Dear Friends of the Monkey Mind how are you today? As promised in my last email, we are preparing a FREE workshop about how to stop the downward spiral, the worrying mind, taking back control over your life and emotions. Something most of you have told me you struggle with at the moment. You also asked me how I find …

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SMS Newsletter

Start Making Sense – Newsletter July 2021

Hello Dear Friends of the Monkey Mind and the Orderly Chaos, how are you today? Hopefully safe, warm and dry. Well, we experienced winter in the last two weeks, real winter. We left Tauranga 2 weeks ago and made our way down to the South Island via Wellington, Blenheim, Kaikoura, Hanmer Springs to our current house sit in Christchurch. And man …

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Have you “lost” your Motivation?

Goooooood Mooooorniiiiingggggg! How are you today? Recently I had some issues with my motivation. I started questioning nearly everything around (and within) me. Do you know that state I was in? And that quote by Brendon Burchard was a really good reminder of what that is really all about. Have you lost your focus on …

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