Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …
HOW TO SLOW DOWN YOUR LIFE (2) – Mindful10 # 79 – your mindfulness reminder Read More »
Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder. Some of you told me recently that you don’t get anything done although you are so busy, that time goes by so quickly … and you wish you could slow down time … well, I think by now you know …
HOW TO SLOW DOWN YOUR LIFE (1) – Mindful10 # 78 – your mindfulness reminder Read More »
Hello Dear Friends of the Monkey Mind how are you today? As promised in my last email, we are preparing a FREE workshop about how to stop the downward spiral, the worrying mind, taking back control over your life and emotions. Something most of you have told me you struggle with at the moment. You also asked me how I find …
Hello Dear Friends of the Monkey Mind and the Orderly Chaos, how are you today? Hopefully safe, warm and dry. Well, we experienced winter in the last two weeks, real winter. We left Tauranga 2 weeks ago and made our way down to the South Island via Wellington, Blenheim, Kaikoura, Hanmer Springs to our current house sit in Christchurch. And man …
