Mindful10 #4 Body Awareness Meditation

Here is Mindful10 … your 10 minutes of mindfulness daily. In episode 4 we practise Body Awareness Meditation … add as much silence at the end as much as you like. You can also listen to it on Soundcloud … look for “Start Making Sense” Enjoy! Love, Sandra … 😉

Mindful10 #3 on Intention

Hello, here is Mindful10 again, your 10 minutes of mindfulness daily… today it is all about Intention … you can also listen on Soundcloud “Start Making Sense” … 😉 … enjoy! Love, Sandra  

Academy of Making Sense – Announcement and Kick Off – Live

This is our live announcement. The gates of (y)our online Academy of Making Sense are officially open now … yeay … celebration time. We are so proud and happy to finally being able to show what we have been working on in the last weeks and months. We hope you like it and enjoy what …

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