Ain’t that the truth … the ego mind looooooves complexity … it loves drama and trauma … Love loves simplicity … isn’t there greater beauty on earth than in nature? … we were in Napier on the beach this weekend and just sitting there and watching … listening … feeling the spray on the skin
The Secret to Genius is not Complexity, it is Simplicity – Robin Sharma Read More »
Goooooood Mooooooorniiiiiiingggggg … ;-) We all know that change sometimes feel hard … and making decisions about how to carry on feels heavy at times … But if we look at the alternatives we have … what is better for us … carrying on as we did? … or making some changes? …
Goooooood Mooooorniiiiiinggggggg … ;-) The more you sharpen your senses, the more you open to Awareness of what is actually going on around you … without judgement … without preconception … The more you sharpen your senses, the more you will realise what your actual path is meant to be … the more you will feel
So, why am I so adamant about working with my Inner Child? Well, she (or he) remembers why we are here. She (or he) knows about our fun and silly parts (which I love, but had a time when I forgot about it) She (or he) knows about our wounds and how we received them
Gooooooood Mooooorniiiiiiingggggggg … ;-) Well, how about a really good laugh today? When was the last time you had a great belly laugh? You know the one where tears come rolling down and you can feel your ribs and the muscles there … plan something for today or tonight or later this week … meet up
When was the last time you had a great belly laugh? Read More »
Goooooood Moooooorniiiiiingggggg … ;-) Lots has been written about Freedom. And I could quote I don’t know how many quotes for that today … but I won’t … Freedom is simple … The past is set and leaves no opportunity for change or open doors … it gave you the opportunity to learn … but you
Gooood Mooooorniiiiiiinggggg … ;-) I saw this quote a few times this week and I think it is brilliant. Why do we have to look or act like something or someone else … this is somebody else’s perception … an image … an illusion … We are who we are … it is not enough just
Here is Mindful10 Daily Meditation #37 Your Inner Child … your 10 minutes of mindfulness daily. When have you last contacted your Inner Child? You know the one inside of you who likes fun and play; who likes to explore and is curious. When did you last have contact with him or her? When was
Gooooood Mooooorniiiiiingggggg … ;-) It is Autumn Equinox … the time when the day and the night have the same length … so from now on the nights will be getting longer … and the days shorter … So we have more time to rest … right? … everything turns inwards … quieter … slower …
Here is Mindful10 Daily Meditation #36 Connection … your 10 minutes of mindfulness daily. Today I would like to raise the question why we connect with some people and with some we just don’t. Do you feel that too? Do you even sometime feel the urge to please somebody to “make them” like you? Well,
