Hello my Dear Friends Today (March 20) is Equinox, the day where night and day have exactly the same length, are in perfect balance. The day where the sun stands exactly over the Equator (well, technically speaking the plane of Earth’s equator passes through the geometric center of the Sun’s disk, but who’s counting?). The big lantern …
Want to find your inner peace in minutes? – yes, you heard right, in minutes. With only a few minutes daily – ideally 5 to 10 to get started – you can change your monkey mind, your scatter brain, your memory … and what not … how? First you find the time to sit and just do nothing (Remember my Mindful 10 #69? Doing nothing leads to something? Exactly). Then …
Gooooood Mooooorniiiinggggg … How are you today? What do you think?Am I right about this? Or wrong?Or is it just what it is? The judgment of others and ourselves costs us so much energy and it leads to nowhere. As we are just applying other peoples judgements, which we adopted, to others or ourselves. So …
Would you like to enjoy a 25 min complimentary discovery session with me?Message me on sandra@sandrasaller.com and I will make it happen. Want to book a regular session with me? Have a look at my Menu what I have to offer. You can connect with me online nearly any day.If you would like to meditate with me, consult me for Feng Shui or relax …
As we now have transitioned into the Year of the Ox, the Stars have changed and it is time to become aware of the movements in your home. Feel into what is present. What has changed over the last month? Some more tension? Some more ease? Your children suddenly choose to play, sleep, read in …
FOOD FOR THOUGHT This might be for you, whether you are interested in Chinese Metaphysics or not. Tomorrow (February 4) is the first day of the new year (not the lunar new year, which is on February 12) and tonight at 10.58pm is the transition from the Rat into the Ox year. Some Chinese tradition says to deposit …
Goood Moooorniiiiinggggg … What do you think “Feng Shui” is about? Is it about moving furniture around? Is it about improving and moving the energy around you? Is it about hanging up crystals? Is it about chaos and order and decluttering? What is it about for you? For me it s about moving energy and …
Goood Moooorniiiiinggggg … What do you think “Meditation” is about? Is it about sitting still? Is it about having no thoughts? What is it about for you? For me it is about being still on the inside and outside … about giving and receiving … energy and answers … about some time for myself … …
Hello and Welcome my dear friends to my program “Spot on Feng Shui” My aim in this series “Introduction to Feng Shui” is to explain to you the basic principles of Feng Shui. But not as you find it in the books, more with practical examples This series “Introduction to Feng Shui”is designed for beginners. …
Goooooood Mooooorniiiiingggggggg … How are you today? What have you been reading lately?Something inspiring?Something funny?Something that made you think, ponder, meditate? Share with us if you have a good tip for a great read in the upcoming holidays … fiction, non-fiction … all is welcome … What am I reading at the moment? I just …
