When was the last time you had a great belly laugh?

 In Inner Child, Personal Growth, Stress

Gooooooood Mooooorniiiiiiingggggggg … 

Well, how about a really good laugh today? When was the last time you had a great belly laugh? You know the one where tears come rolling down and you can feel your ribs and the muscles there … plan something for today or tonight or later this week … meet up with friends, go to the cinema, do something you always wanted to do.

Wouldn’t that be something? To have something to look forward to? Especially if you are one of those Monday dislikers … hahahahaha

But seriously … make your life light and fun … don’t wait for somebody else to make it for you … no prince on a white horse … no fairy mother … no magic wand … because YOU ARE the magic wand that can make it happen … make it happen … make a difference …

You could also contact your Inner Child … he/she is an expert in fun, silliness, curiosity and exploration of new things … have a look at my latest Mindful10 episode here: https://www.youtube.com/watch?v=0f7_H39rZ3s

Or if you need some improvement right at the start of your day, watch our latest Fireside Chat about how to use Meditation to improve your day right from the start: https://www.youtube.com/watch?v=4ArdOG6SpQU&t=

Let me know how you are and what you have planned for the week. How your Inner Child feels. What your strategy is to find happiness.

Have a wonderful week, full of laughter, good friends and endless joy.

Lots of Love,
Sandra … 🌸

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