Mindful10 Daily Meditation #30 My Life is my Message

Here is Mindful10 Daily Meditation #30 My Life is my Message … your 10 minutes of mindfulness daily.

Today I stumbled across this Gandhi Quote “My Life is my Message” … it was his answer to a reporter asking him about his message … and it totally resonated with me … so this is why I did a Mindful10 about it … what is your message? … and how does that reflect in your life? … Authenticity and Integrity … no more white lies … no more excuses … my Life IS my Message … whether I like it or not … this is what will be remembered … this is what we have … I hope this helps you to find your message … Enjoy! … 😉

With this program I want to give you ideas, impulses and my experience for your meditation practise. So you never run out of ideas and impulses to set up your daily mediation practise. One excuse less, so sorry about that … hahahaha … and I hope you like it.

Love, Sandra

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