Here is Mindful10 Daily Meditation #25 … your 10 minutes of mindfulness daily.
Back in Tauranga, in beautiful New Zealand … with all this travelling the last 1 ½ years … and especially the last 5 months on 3 Continents … a few things got stuck in my head … and this is where I would like to give you some food for thought today … enjoy!
With this program I want to give you ideas, impulses and my experience for your meditation practise. So you never run out of ideas and impulses to set up your daily mediation practise. One excuse less, so sorry about that … hahahaha … and I hope you like it.