Here is Mindful10 Daily Meditation #24 … your 10 minutes of mindfulness daily.
Do you remember the questions we meditated on in #13 and #15? So if you contemplated enough on “Who am I?” and “What do I want? … let’s now move on to another question, which will bring you into action … have fun and enjoy … 😉
With this program I want to give you ideas, impulses and my experience for your meditation practise. So you never run out of ideas and impulses to set up your daily mediation practise. One excuse less, so sorry about that … hahahaha … and I hope you like it.