Mindful10 Daily Meditation #16 Increasing Energy

 In Mindful10

Here is Mindful10 Daily Meditation #16 … your 10 minutes of mindfulness daily.

Hello again from Germany today … with good reason I would like to give you a hint on how to increase the energy within a discussion … enjoy!

With this program I want to give you ideas, impulses and my experience for your meditation practise. So you never run out of ideas and impulses to set up your daily mediation practise. One excuse less, so sorry about that … hahahaha … and I hope you like it.

Enjoy!

Love, Sandra

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