Here is Mindful10 Daily Meditation #10 … your 10 minutes of mindfulness daily.
Today I would like to shine another light on the topic of happiness … this is for all you Drama Queens out there and those who know a lot of them.
With this program I want to give you ideas, impulses and my experience for your meditation practise. So you never run out of ideas and impulses to set up your daily mediation practise. One excuse less, so sorry about that … hahahaha … and I hope you like it.